Healthy Eating: Eat your way to beauty

09.02.2012                      16.Schwat. 5772

Gesund essen:

Healthy Eating: Eat your way to beauty

Chapped lips? Dry hair? Flaky skin? Find out which foods can help you stay beautiful through this dehydrating winter.

Mirror, mirror on the wall, who’s the fairest of them all? You, of course! But in the winter, not all of us may feel that way. From our pale crackly skin, to our chapped lips and dry flat hair, many of us my feel a bit down about our appearance this season. So what can a gal do? It’s quite simple—real beauty comes from within, so start with what you are putting into your body!
We all have heard that processed and oily foods can cause zits, lead to oily hair and even make you look bloated, but can certain foods actually enhance your looks?…