Cooking with kale

04.02.2014                      04.Adar I.5774


Cooking with kale

Learn how to integrate this healthy new trend into your soups, salads and more.

Kale is all the rage and a huge food trend. From kale chips to kale salads, it’s showing up in convenience stores as a snack and on menus at the finest restaurants. It has tremendous health benefits as a green leafy vegetable with lots of vitamins and great taste too… I’ve jumped on board and have been testing and tasting kale recipes for weeks. I like to use the big green leaves in salads (remove the stem and core) and the smaller kale leaves in soups and sauteed like spinach. Here are a few recipes that I am making over and over again….

Kale Chips

Lentil, Kosher Sausage, and Kale Soup

Kale in Ginger-Sesame Vinaigrette

Quinoa, Kale, and Avocado Salad

Kale Caesar Salad