10.02.2011 06.Adar l, 5771
Apples and chocolate? Milk and peanut butter? Find out which dynamic duos work together to give us extra nutritional value and health benefits.
We know that one plus one equals two, and that two plus two equals four; but did you know that one food plus another food can more than double, in fact may even multiply its nutritional benefits?
A new science called "food synergy" says that the key to staying healthy may not be what one eats, but instead what foods one mixes as certain combinations contain nutrients that complement each other….