Healthy Eating: Mirror image foods

11.08.2011                      11.Aw-Elul, 5771

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Healthy Eating: Mirror image foods

Some foods look alike on the outside, but are they the same on the inside? Find out how these fruits and vegetables match up on this round of food fights.

Do you ever get mixed up between a zucchini and a cucumber? Have you ever wondered if there is a difference between a peach and a nectarine? And what about spinach and kale? Find out how they compare as these fruits and vegetables square off in the following food fights:

Spinach vs. Kale

Peaches vs. Nectarines

Cucumber vs. Zucchini