16.06.2011                      14.Siwan, 5771 

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Healthy Eating: What your food cravings mean

Discover the meaning of these five food cravings and how to satisfy them – the healthy way.

Yearning for some chocolate or maybe some salty potato chips? We have all experienced food cravings and while most are purely psychological, there may be some scientific evidence as to why some people crave certain foods more than others and why food cravings can suddenly appear out of nowhere. 
Your body may not actually be craving that specific food, but rather something in the food. So find out what your food cravings may really mean, and how you can satisfy them before reaching for those unhealthy (non nutritious) treats….