Keeping Kosher: Stirring the pot

01.04.2011                      26.Adar ll, 5771

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Keeping Kosher: Stirring the pot

Don’t let the holidays ruin your diet – choose healthier cooking methods, such as stir-fry and steaming, that are also tasty.

How you cook your food is just as important as what you eat when you are trying to adopt healthy eating habits. You can prepare your favorite recipes using basic cooking methods that use less fat than traditional approaches. Making even minor changes to your cooking methods will go a long way to help you achieve your weight management goals.
How many of us are concerned about what we put into our mouths and what unhealthy results come from it? Jews are partying all year round. Just imagine 52 Shabbatot a year, High Holy Days, britot, weddings… the list goes on. You are only too right to be concerned.
We have now reached a new and exciting era of healthy cooking with many eateries having decided to give that healthy choice. Healthy eating has become trendy, upbeat and yes, you’ve got it, tasty….