Move over Olive Oil, there’s a new fat in town

05.07.2013                      27.Tammus.5773

Gut essen:

Move over Olive Oil, there's a new fat in town

Chosen Bites: Popular to contrary belief, coconut oil, in its natural state, is actually a good fat, in moderation.

My kitchen counters at home are pretty much empty except where I sauté. There, like skyscrapers in a field, in my sauté “station,” sit at least five different bottles of extra virgin olive oil, numerous vinegars, several different types of salt and three pepper grinders (I am obsessed with the perfect grind). As well as these staples a new, a squatty jar of coconut oil has muscled its way to the front of the line….