04.10.2011                      06.Tischrei. 5772

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Which foods are good for fasting?

When preparing for Yom Kippur, it's important to think about what to eat before and after a long day of prayer.

Even in preparing for Yom Kippur, we need to talk about food. We need to eat before and after the long day of prayer.
Bread and soup, both before and after the fast, can be satisfying and filling but not over the top. Here are some of our favorites….

Semolina bread

Italian tomato, bean and bread soup

Onion-poppy seed halla

Lamb and lentil soup